Sesame (white)

White sesame is quite prevalent in the West and the Middle East. Is a food of high nutritional value. Sesame could with appropriate food combinations become an excellent choice for people who avoid eating meat and meat products, such as vegetarians and those who are in a period of prolonged fasting as it is rich in vitamins, minerals and trace elements.

It is used in salads, breads, oven meals, meat breading etc